New American cuisine

Easy

Avocado Omelette and Apple-Walnut Salad

Name: Avocado Omelette and Apple-Walnut Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: New American
Ingredients: For Egg Mixture; 4 small Eggs; 2 tbsp. Milk; 0.25 tsp. Salt; 0.25 tsp. Black Pepper; 2 tsp. Olive Oil; 1 medium Avocado; 0.3 cup Tomato; 1 sprig Green Onion; 1 clove Garlic; 0.3 cup Apple; 1 cup Mixed Greens; 0.25 cup Walnuts; 1 tbsp. Raisins; For salad; 0.25 tsp. Salt; 0.2 tsp. Black Pepper; 2 tsp. Balsamic Vinegar; 1 tbsp. Olive Oil; 1 tbsp. Olive Oil; 2 tbsp. White Wine; 0.25 tsp. Salt; 0.2 tsp. Black Pepper; For cooking eggs; 1 tbsp. Olive Oil; 2 tbsp. Parmesan Cheese; For garnish; 1 tbsp. Parmesan Cheese

Chef Bao Qiu

RATING LIKE SAVE PRINT

5 stars rating if you like it!

Done

Bring more spunk into your mornings with this colorful and tasty avocado omelette and apple-walnut salad!

Recipe

PRE TIME: 10 min

COOKING TIME: 10 min

TOTAL TIME: 20 min

2 SERVING

Ingredients:

For Egg Mixture
4 small Eggs
2 tbsp. Milk
0.25 tsp. Salt
0.25 tsp. Black Pepper
2 tsp. Olive Oil
1 medium Avocado
0.3 cup Tomato
1 sprig Green Onion
1 clove Garlic
0.3 cup Apple
1 cup Mixed Greens
0.25 cup Walnuts
1 tbsp. Raisins
For salad
0.25 tsp. Salt
0.2 tsp. Black Pepper
2 tsp. Balsamic Vinegar
1 tbsp. Olive Oil
1 tbsp. Olive Oil
2 tbsp. White Wine
0.25 tsp. Salt
0.2 tsp. Black Pepper
For cooking eggs
1 tbsp. Olive Oil
2 tbsp. Parmesan Cheese
For garnish
1 tbsp. Parmesan Cheese

Directions:

Step 1

In a small bowl, whisk together 4 small eggs, milk, salt, pepper, and olive oil.

Step 2

Peel the avocado and remove the pit, then dice into small cubes.

Step 3

Do the same for the tomato and green onions, and mince the garlic. Place the prepared vegetables on a plate, and set aside.

Step 4

Dice the apple, place into a bowl and add in mixed greens, walnuts and raisins.

Step 5

Season with salt, pepper, balsamic vinegar and olive oil. Toss to combine.

Step 6

Heat olive oil in a skillet over high heat, stir-fry the garlic, green onions, tomato, and avocado. When the vegetables give off a rich aroma, deglaze with white wine and season with salt and pepper.

Step 7

Heat olive oil in a non-stick pan and pour in the egg mixture.

Step 8

When the eggs have cooked into an omelette, sprinkle with parmesan cheese and add the vegetables. Fold the omelette in half over the vegetables, and remove from heat.

Step 9

Transfer the omelette onto a plate, top with apple-walnut salad, grated parmesan cheese, and serve.