Cajun cuisine

Easy

Beef Stroganoff

Name: Beef Stroganoff
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 2 servings
Cuisine: Cajun
Ingredients: 2 tbsp. Butter; 2 Garlic cloves, minced; Half Onion, diced; 9 oz. Beef Tenderloin; 2 tbsp. White Wine; 1 cup White Mushroom; 1 cup Beef Broth; 2 tbsp. Worcestershire Sauce; 1 cup Heavy Cream; 0.5 tsp. Black Pepper; 0.5 tsp. Salt; 1 tbsp. Flour; 1 cup Greek Yogurt

Chef Chen Yichun

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This dish was invented by a Russian noble named Count Stroganoff by his personal chef who was likely a Frenchman. Golden seared tender strips of prime beef steak are simmered in a rich yogurt gravy with mushrooms and onions. Beef stroganoff has traveled far and wide across the globe since the 19th century. Here is my version: Use decent to good quality quick-cooking cuts of beef such as sirloin or beef tenderloin.

Recipe

PRE TIME: 5 min

COOKING TIME: 30 min

TOTAL TIME: 35 min

2 SERVING

Ingredients:

2 tbsp. Butter
2 Garlic cloves, minced
Half Onion, diced
9 oz. Beef Tenderloin
2 tbsp. White Wine
1 cup White Mushroom
1 cup Beef Broth
2 tbsp. Worcestershire Sauce
1 cup Heavy Cream
0.5 tsp. Black Pepper
0.5 tsp. Salt
1 tbsp. Flour
1 cup Greek Yogurt

Directions:

Step 1

Heat the fry pan with butter and gently fry the diced onions and minced garlic.

Step 2

Add beef strips and white wine. Fry the beef until brown. (sealed in the flavor)

Step 3

Add mushrooms, keep stirring. Add the beef broth worcestershire sauce and heavy cream, black pepper, and salt. Simmer 15 minutes until the meat is tender.

Step 4

Add the flour to thicken the sauce.

Step 5

Turn off the heat. Fold in the greek yogurt, season with salt and pepper and serve.

Final Notes

What to serve with beef stroganoff. You can traditionally serve beef stroganoff with fluffy mashed potatoes topped with young tarragon leaves or chopped fresh chives. Globally this dish goes well with rice, egg noodles or pasta. Anything that's good to slop up all the gorgeous rich gravy. You could try cauliflower mash for the low carb paleo alternative too. Yum!